One-Pan Roasted Chicken and Vegetables:
One-pan meals are the perfect solution for busy nights when you don't have a lot of time or energy to spend in the kitchen. To make this easy and delicious meal, simply toss some chicken breasts and your favorite vegetables (such as broccoli, carrots, and potatoes) on a baking sheet with some olive oil, salt, and pepper. Roast in the oven at 400°F for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Easy Taco Salad:
Taco salad is a quick and easy meal that can be customized to your liking. Start by cooking some ground beef or turkey in a skillet with taco seasoning. Then, assemble your salad with lettuce, tomatoes, shredded cheese, and any other toppings you like (such as avocado, black beans, or corn). Top with the cooked meat and a dollop of sour cream, and enjoy!
Quinoa Fried Rice:
This healthy twist on fried rice is both delicious and easy to make. Start by cooking some quinoa according to package instructions. Then, sauté some chopped vegetables (such as carrots, peas, and onions) in a skillet with some sesame oil. Add the cooked quinoa and some soy sauce, and stir to combine. Push everything to one side of the skillet and crack an egg on the empty side. Scramble the egg and then mix everything together. Top with some sliced green onions and enjoy!
Baked Salmon with Roasted Asparagus:
Salmon is a quick and easy protein source that is also full of heart-healthy omega-3 fatty acids. To make this easy dinner, simply season some salmon fillets with salt, pepper, and lemon juice, and bake in the oven at 400°F for about 12-15 minutes, or until cooked through. Serve with roasted asparagus (tossed in olive oil, salt, and pepper) for a healthy and delicious meal.
Pesto Pasta with Chicken and Cherry Tomatoes:
This flavorful pasta dish is both easy and delicious. Start by cooking some pasta according to package instructions. While the pasta is cooking, sauté some diced chicken in a skillet with some olive oil, salt, and pepper. Add some cherry tomatoes and cook until they start to burst. Drain the pasta and toss with some prepared pesto. Top with the cooked chicken and cherry tomatoes, and enjoy!
Black Bean and Sweet Potato Tacos:
These vegetarian tacos are a delicious and healthy dinner option. Start by peeling and cubing a sweet potato, and roasting in the oven at 400°F for about 20-25 minutes, or until tender. While the sweet potato is cooking, sauté some black beans in a skillet with some olive oil, cumin, and chili powder. Assemble your tacos with the roasted sweet potato, black beans, and any other toppings you like (such as shredded cheese, avocado, or salsa).
Sheet Pan Shrimp Fajitas
These easy fajitas come together in a flash thanks to the use of a sheet pan. Start by tossing some sliced bell peppers and onions with some olive oil, salt, and pepper on a baking sheet. Roast in the oven at 400°F for about 15-20 minutes, or until the vegetables are tender.
